Join us for a very special Beginners Aerial Yoga Workshop beneath the energy of May’s second full moon — traditionally known as a Blue Moon.
A Blue Moon is often seen as a symbol of rare opportunity, reflection and fresh perspective… making it the perfect time to try something new, step out of your comfort zone, and experience the joy of aerial yoga.
This two-hour beginner-friendly workshop is designed for complete newcomers or those wanting to revisit the foundations in a supportive and relaxed environment.
Everything will be broken down step-by-step as we explore:
✨ How to safely use the hammock ✨ Foundational aerial poses ✨ Gentle strength building ✨ Balance, mobility and flexibility ✨ Supported inversions (optional) ✨ Deep relaxation and floating rest
Expect to leave feeling uplifted, empowered and lighter in both body and mind.
No experience needed. Just come with curiosity and a willingness to have fun.
Spaces are limited to keep the session personal and supportive.
What to wear: Leggings/joggers covering backs of knees and a fitted top with sleeves. No zips or jewellery please.
