A Nourishing Yin Yoga & Yoga Nidra Workshop £12 Per Person In a world that constantly asks us to do more, move faster, and keep pushing forward, this workshop is an invitation to pause… soften… and simply be. Rest & Restore is a deeply nourishing afternoon designed to support the body, calm the nervous system, […]
Blue Moon Beginners Aerial Workshop 🌕✨ Sunday 31st May | 10:00–12:00 | £30 Join us for a very special Beginners Aerial Yoga Workshop beneath the energy of May's second full moon — traditionally known as a Blue Moon. A Blue Moon is often seen as a symbol of rare opportunity, reflection and fresh perspective… making […]
Delicious Art of Resting – Once in a Blue Moon: Permission to Pause Sunday 31st May | 3:30–5:00 pm | £14 Join us for a truly special edition of The Delicious Art of Resting as we gather beneath the energy of the Blue Moon— the second full moon in May, a rare lunar event that […]
✨ Beginners Vinyasa Flow Yoga Course Tuesdays @ 9.45am ~ Starting 2nd June Step onto the mat and begin your journey into yoga — where movement, breath, and awareness come together as one. This 4-week course is thoughtfully designed to guide you through the foundations of Vinyasa Flow, helping you build strength, improve mobility, and […]
✨ Beginners Vinyasa Flow Yoga Course Tuesdays @ 6pm ~ Starting 2nd June Step onto the mat and begin your journey into yoga — where movement, breath, and awareness come together as one. This 4-week course is thoughtfully designed to guide you through the foundations of Vinyasa Flow, helping you build strength, improve mobility, and […]
Floating Gong Bath Workshop — A Unique Journey into Deep Rest Imagine being gently cradled in a soft aerial silk hammock, floating above the ground, as waves of soothing sound wash over your entire being. Join me for a special 2-hour floating gong bath workshop — an invitation to rest, release, and reconnect with yourself […]
Summer Solstice Half Day Workshop 💛 £40 per person Join us for a beautiful morning of movement, rest, creativity, and connection as we gather to honour the Summer Solstice — the longest day of the year and a celebration of light, growth, energy, and expansion. The Summer Solstice has long been seen as a powerful […]
Strawberry Moon Aerial – Inters Flow 🍓🌕 Sunday 28th June | 11:00 - 12:30 | £25 Join us for a vibrant and expansive Intermediate Aerial Yoga Flow under the energy of June's Strawberry Moon. Traditionally linked to the ripening of wild fruits, this full moon represents a time of coming into fullness, confidence, and expression […]
Delicious Art of Resting – Strawberry Moon 🍓 Sunday 28th June | 3:30–5:00 pm | £14 Join us for a nourishing afternoon of rest and reconnection as we gather beneath the gentle energy of the Strawberry Moon. Named for the ripening of fruit at this time of year, the Strawberry Moon invites us to slow […]