REGISTER YOUR ATTENDANCE HERE FREE YOGA ON THE PARK IN RIPLEY! I’m so excited to share that Ripley Town Council and the charity that manages Greenwich Recreation Ground have given us the go-ahead to offer FREE Community Yoga on the Park! This is something I’ve wanted to bring to Ripley for quite some time because […]
Rest & Reset Workshop Sometimes the most productive thing we can do is pause. Join me for a gentle afternoon of slowing down, softening, and reconnecting with yourself through nourishing Yin Yoga, mindful breathwork, deep relaxation, and Yoga Nidra. This month’s theme is inspired by the sweetness of summer — a time to savour simple […]
Floating Gong Bath Workshop — A Unique Journey into Deep Rest Imagine being gently cradled in a soft aerial silk hammock, floating above the ground, as waves of soothing sound wash over your entire being. Join me for a special 2-hour floating gong bath workshop — an invitation to rest, release, and reconnect with yourself […]
