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Gentle Yoga, Meditation and Reiki Evening

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

This will be a beautiful evening with the opportunity to give back to oneself. We will start with a gentle yoga practice starting by laying down inviting mind and body to feel more relaxed. Along the way bringing some calming breathing exercises. We will playfully explore with some gentle yoga postures allowing a natural release. […]

Mindset Coaching & Group Guided Hypnosis: Wiring in for Wealth

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

Do you want to have more money in your life? Do you want to understand more about how your mind and energy could actually be blocking this? This Mindset Coaching and Group Guided Hypnosis is all about 'wiring in' for wealth, you totally can be abundant, this session can help you get that! Mindset Coaching […]

Managing the Mayhem of Menopause – Diet Change – Half Day Workshop

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

Can changing the WHEN, WHAT and HOW we eat decrease my menopause symptoms? Manage mid life weight gain, improve mood, decrease hot flushes and brain fog and alleviate joint pain with just a few simple lifestyle changes to help manage our menopausal symptoms either instead of, or alongside HRT. We will learn what’s happening to […]

Menopause Yoga Workshop – Moving into Stillness

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

In this workshop we will be looking at a very common symptom of the menopause transition - Menopause Anxiety. Imbalances in hormone levels can lead to loss of focus, motivation and anxiety. We will be looking at the symptoms of anxiety and how to cope with anxiety during menopause. We will be practising gentle yoga […]

Beginners Aerial Yoga Morning Workshop

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

Discover the exhilarating world of Aerial Yoga in our "Elevate Your Yoga Practice" workshop designed especially for beginners. This unique and accessible workshop will introduce you to the art of Aerial Yoga, combining traditional yoga poses with the support of silk hammocks suspended from the ceiling. Whether you're an experienced yogi or a complete newcomer, […]

The Next Level Aerial Yoga Workshop

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

Elevate Your Yoga Practice with Aerial Bliss! 🌟 Join me for the next level Aerial Yoga Workshop tailored for the more proficient participant ready to take their practice to new heights! Immerse yourself in the serenity of suspended postures and experience the ultimate fusion of strength, flexibility, and mindfulness then totally surrender into the hammock for a […]

Rest and Reset with SarahLouYoga

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

🌙 Rest & Reset with Sarah Lou Yoga: Embrace Tranquility and Calmness🌙 Join us for a 2-hour journey of self-care and relaxation: ✨ Beautiful Breathwork: Release the week's tensions with calming breath exercises. 🧘 Hatha Harmony: Strengthen and balance your body with mindful Hatha poses. 🌙 Yin Infusion: Experience deep stretches for profound relaxation. 🧘‍♀️ Deep Meditation: Conclude with […]

Healing Sound Bath April

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

Join Darren for his Healing Sound Bath, held on the first Friday of each month at 6pm. Come along to relax, de-stress and allow the sound and vibration of the gongs, singing bowls and other wonderful instruments, plus the Gregorian tones of Chant from Darren to transport you into that mediative state, leaving you feeling […]

Cancelled The Delicious Art of Resting – April

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

🌟 Dive into the blissful realm of relaxation with our Delicious Art of Resting Workshop 🌟   What to Expect: Yin Yoga and Yoga Nidra: Embark on a journey of self-discovery through the restorative practices of Yin Yoga and Yoga Nidra. Delve into the soothing stretches of Yin Yoga, targeting the connective tissues to enhance […]

Mindset Coaching & Group Guided Hypnosis: Wiring in Your Ideal Body

Fusion Yoga Studios & Well-Being Centre The Mews, Church Street, Ripley, United Kingdom

Do you want to lose weight? Or gain weight? Can't seem to stay motivated long enough to make the changes you want?  This Mindset Coaching and Group Guided Hypnosis is all about 'wiring in' your Ideal Body, you totally deserve to love your body, this session can help you get that! Mindset Coaching includes understanding […]