New to aerial yoga? This 2-hour workshop is the perfect place to start.
You’ll be introduced to all aspects of aerial yoga in a safe and supportive environment—from floor-based movements to standing sequences, playful backbends, and accessible inversions. Build confidence, strength, and trust in the hammock as you discover the joy of moving and stretching with support from above. No experience needed—just a sense of curiosity and a willingness to try something new!
