Rest and Restore with Sarah Lou Yoga
A Nourishing Yin Yoga & Yoga Nidra Workshop £12 Per Person In a world that constantly asks us to do more, move faster, and keep pushing forward, this workshop is […]
A Nourishing Yin Yoga & Yoga Nidra Workshop £12 Per Person In a world that constantly asks us to do more, move faster, and keep pushing forward, this workshop is […]
Blue Moon Beginners Aerial Workshop 🌕✨ Sunday 31st May | 10:00–12:00 | £30 Join us for a very special Beginners Aerial Yoga Workshop beneath the energy of May's second full […]
Delicious Art of Resting – Once in a Blue Moon: Permission to Pause Sunday 31st May | 3:30–5:00 pm | £14 Join us for a truly special edition of The […]
✨ Beginners Vinyasa Flow Yoga Course Tuesdays @ 9.45am ~ Starting 2nd June Step onto the mat and begin your journey into yoga — where movement, breath, and awareness come […]
✨ Beginners Vinyasa Flow Yoga Course Tuesdays @ 6pm ~ Starting 2nd June Step onto the mat and begin your journey into yoga — where movement, breath, and awareness come […]
Floating Gong Bath Workshop — A Unique Journey into Deep Rest Imagine being gently cradled in a soft aerial silk hammock, floating above the ground, as waves of soothing sound […]
Summer Solstice Half Day Workshop 💛 £40 per person Join us for a beautiful morning of movement, rest, creativity, and connection as we gather to honour the Summer Solstice — […]
Strawberry Moon Aerial – Inters Flow 🍓🌕 Sunday 28th June | 11:00 - 12:30 | £25 Join us for a vibrant and expansive Intermediate Aerial Yoga Flow under the energy […]
Delicious Art of Resting – Strawberry Moon 🍓 Sunday 28th June | 3:30–5:00 pm | £14 Join us for a nourishing afternoon of rest and reconnection as we gather beneath […]