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Total Beginner’s Yoga 2-Part Workshop

March 2 @ 10:00 am - March 3 @ 2:30 pm

 Discover Your Yoga Journey: Foundational Flow Workshop

Ready to dive into the world of yoga? Join Sarahlou Yoga over one weekend from 10 AM to 2 PM for an immersive “Foundational Flow Beginner’s Yoga Workshop.” Unlock the secrets to a healthier, more balanced life through the power of yoga!

Workshop Highlights:

  • Guided Instruction: Expert instructors will carefully guide you through fundamental yoga poses, ensuring a strong foundation.
  • Breath Awareness: Learn the art of mindful breathing to enhance your practice and promote relaxation.
  • Foundational Flow: Experience a gentle sequence designed to build strength, flexibility, and balance.
  • Yoga Philosophy: Gain insights into the philosophy behind yoga for a holistic approach to well-being.
  • Community Connection: Connect with like-minded individuals on a shared journey to wellness.

Workshop Package Includes:

  • 8-Hour Workshop: Split over one weekend, delve into the basics and beyond.
  • Refreshments: Enjoy complimentary drinks and snacks to keep you energized throughout the workshop.
  • Exclusive Access: Limited spaces available for an intimate and personalized experience.
  • Takeaway Handouts: Receive informative handouts to support your practice at home and deepen your understanding.

Dates and Times: 2nd / 3rd March 2024 – 10:00 AM – 2:00 PM

Cost: £55

Book Here

Details

Start:
March 2 @ 10:00 am
End:
March 3 @ 2:30 pm
Website:
https://studiobookingsonline.com/sarahlouyoga/workshop.html

Organiser

Sarah Beet
Email
sarahlou.beet@hotmail.co.uk

Venue

Fusion Yoga Studios & Well-Being Centre
The Mews, Church Street, Ripley DE5 3BU United Kingdom + Google Map
View Venue Website