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Rest and Reset with SarahLouYoga

March 29 @ 6:15 pm - 8:15 pm

🌙 Rest & Reset with Sarah Lou Yoga: Embrace Tranquility and Calmness🌙

Join us for a 2-hour journey of self-care and relaxation:

✨ Beautiful Breathwork: Release the week’s tensions with calming breath exercises.

🧘 Hatha Harmony: Strengthen and balance your body with mindful Hatha poses.

🌙 Yin Infusion: Experience deep stretches for profound relaxation.

🧘‍♀️ Deep Meditation: Conclude with a guided meditation for inner peace.

 

Cost: £15

Book Here

Details

Date:
March 29
Time:
6:15 pm - 8:15 pm
Website:
https://studiobookingsonline.com/sarahlouyoga/workshop

Organiser

Sarah Beet
Email
sarahlou.beet@hotmail.co.uk

Venue

Fusion Yoga Studios & Well-Being Centre
The Mews, Church Street, Ripley DE5 3BU United Kingdom + Google Map
View Venue Website