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Menopause Yoga Workshop – Moving into Stillness

March 17 @ 10:30 am - 1:30 pm

In this workshop we will be looking at a very common symptom of the menopause transition – Menopause Anxiety.
Imbalances in hormone levels can lead to loss of focus, motivation and anxiety. We will be looking at the symptoms of anxiety and how to cope with anxiety during menopause. We will be practising gentle yoga and mindful meditations, as well as simple mantra to calm the feeling of anxiety.
Tickets are non transferable and non refundable
Details: 17th March, 10:30am – 1:30pm
Cost: £40
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Details

Date:
March 17
Time:
10:30 am - 1:30 pm
Website:
https://momence.com/s/98118701

Organiser

Mas
Email
namasyoga2021@gmail.com
View Organiser Website

Venue

Fusion Yoga Studios & Well-Being Centre
The Mews, Church Street, Ripley DE5 3BU United Kingdom + Google Map
View Venue Website