Step into a supportive, light-hearted space where arm balances become possible.
In this 4-hour workshop, you’ll explore the technique and playfulness behind these empowering poses, building confidence as you move at your own pace.
We’ll flow together, dive into the breath, and touch on yoga philosophy in a way that feels real and practical.
Along the way, you’ll have plenty of hands-on guidance and we’ll finish with a creative sequence that brings your new skills to life.
To keep you fuelled and grounded, healthy refreshments will be available throughout the day.